Wednesday, August 1, 2007

A great new meal idea!

A few months ago my mother and I came up with this great meal concoction! We don't have a name for it yet just "chicken pasta stuff" lol..but I really love it and so does my family, including my husband who hates eating healthy food!! I don't measure anything out I just guess on everything but here it goes, you can make as much or as little as you want!

Cook multi grain pasta.

While the pasta is cooking, fry boneless skinless chicken breast in a skillet (i use the Pam spray stuff), cut into little bites. I love to throw in some onion and green pepper while the chicken is cooking to help add to the flavor. I also like to add different seasonings like garlic and oregano.

Once the pasta is fully cooked, drain (duh) and add to the skillet with the chicken mix. I then add olive oil while everything cooks together. You can add whatever veggies you like into the mix and just let it all cook together for a few minutes. Sprinkle some low fat parmesan cheese on top and voila! It's sooooo good, even my kids love it!!


  1. Ohhhh That sounds good. I'll have to try it sometime.

  2. it's one of my fave meals now! I hope you enjoy it, too!