Monday, August 6, 2007
First week of August update
Not a whole lot to update this week. I didn't weigh myself last week because I forgot that it was almost that time of the month and I always retain a lot of water..so I'm just going to wait. I hate the scales! Again this weekend was really busy. I didn't do so good this weekend. My appetite was running rampant and I ate a lot of things that I shouldn't have...BUT I also got a lot of extra exercise in. Did a lot of walking and fast walking Friday and Saturday and then yesterday I did a lot of extra cleaning that I dont do very often...so maybe it equals out? The extra work outs and extra food? haha no..I'm not going to try to make it alright that I ate so much. I know I did bad this weekend but I just have to keep going. I really didnt want to work out today but I made myself. It wasn't my full regular work out but I still got some extra exercise in. I just have to make sure that I control myself better this coming weekend..and the weekend after that..etc. I can't let it happen all of the time.
How is everyone else doing? I wish we had more people involved in our challenge. I'm sure we could all use the extra encouragement!