Monday, August 6, 2007

First week of August update


Not a whole lot to update this week. I didn't weigh myself last week because I forgot that it was almost that time of the month and I always retain a lot of water..so I'm just going to wait. I hate the scales! Again this weekend was really busy. I didn't do so good this weekend. My appetite was running rampant and I ate a lot of things that I shouldn't have...BUT I also got a lot of extra exercise in. Did a lot of walking and fast walking Friday and Saturday and then yesterday I did a lot of extra cleaning that I dont do very often...so maybe it equals out? The extra work outs and extra food? haha no..I'm not going to try to make it alright that I ate so much. I know I did bad this weekend but I just have to keep going. I really didnt want to work out today but I made myself. It wasn't my full regular work out but I still got some extra exercise in. I just have to make sure that I control myself better this coming weekend..and the weekend after that..etc. I can't let it happen all of the time.

How is everyone else doing? I wish we had more people involved in our challenge. I'm sure we could all use the extra encouragement!

3 comments:

  1. Well...I've sucked. I admit it. But that changes this week. I'm not going to let the heat keep me down. I'll just have to work out despite it and my laziness!!!!

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  2. Well, I finally fell off the wagon from all this stress. Weigh in is tomorrow. I am just going to bite the bullet. I have been back on plan since saturday. Crazed, weekends are hard for me as well. PLAN, PLAN, PLAN!! That is what we have to do. I updated my blog if you want to read about what has been going on.

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  3. yeah, ive really sucked the last few days, too. Today is my day to start over though and i have to stay on track now. My husband is a really bad influence on me!!!!...and dancer, i'm going to check your blog sometime today for updates!

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